TSM Services

We offer 3 different plans of monthly online training. Use this page to sign up and pay online for the plan that suits you.
We HIGHLY RECOMMEND you Request a Skype Consultation with one of our TSM Coaches BEFORE you sign up.

Request a Skype Consultation

If you've had a consultation with a TSM Coach and you're ready to sign up, or if you know what you want to sign up for, then select your online training plan below:


 

Training Only
This is for training only
£125
per month

Monthly periodised training program
Mobility program
Continuous updates to training as needed
Conditioning protocols and schedule
Detailed weekly update protocol
Unlimited email correspondence with your coach
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Nutrition Only
This is for nutrition only
£125
per month

Custom macronutrient based nutrition program
Detailed nutrition plan
Micronutrient recommendations
Conditioning protocols and schedule
Supplement recommendations
Continuous updates to nutrition program
Detailed weekly update protocol
Unlimited email correspondence with your coach